- 1 hr1 hour
- 200 US dollars$200
- 8th Street
Our Childbirth Education Classes are designed to prepare expectant parents for the incredible journey of childbirth. Led by experienced childbirth educators, these classes offer comprehensive information, practical techniques, and emotional support to help you navigate the process of labor, delivery, and early postpartum care. In these classes, you'll learn about the stages of labor, breathing and relaxation techniques, pain management options, medical interventions, and the role of your birth partner. We'll cover topics such as understanding the signs of labor, creating a birth plan, the benefits of different birthing positions, and the importance of postpartum care for both the mother and baby. Our interactive sessions include demonstrations, group discussions, and hands-on practice to enhance your understanding and confidence. We believe that education and preparation are key to empowering you to make informed decisions and advocate for your birthing preferences. Join our Childbirth Education Classes and embark on this transformative journey with knowledge, support, and a sense of empowerment. Our goal is to help you approach childbirth with confidence, understanding, and the ability to make choices that align with your unique needs and desires. Teacher: "Kaybee"'- Perinatal Support Specialist & Spinning Babies Parent Educator Spinning Babies® is an approach for ease & comfort during pregnancy & childbirth Daily Essentials, Rest Smart℠, labor positions, birth positions, Belly Mapping® Method, and the Spinning Babies® approach. Access to the online Daily Essentials exercises with yoga sequence! Very helpful for releasing stress and maintaining balance in the body & mind!
371 8th Street, Brooklyn, NY 11215, USA